100åã·ã§ããã®ã¯ãªã¢åŒãåºãã«ããåŒåœãè©°ã蟌ã¿ãŸããâŒïž ã¯ãªã¢ã ãšãäžãéããŠã¿ããŠå¯æãâ€ïž ãéãè²·ãããšæããšé«ããããã£ãã«äœ¿ããªãããéªéã ãã©ã ã¯ãªã¢ã®åŒãåºããªãã䜿çšåŸãã家ã§äœ¿ããã®ã§è¯ãã§ããã
ã¯ãªã¢åŒãåºãã¯ããã€ãœãŒã®200åã®ã䜿çšããŸããã
ãŠã€ã³ããŒ5æ¬ã§ãããŒããäœãã çãäžãæãã«åãã
1ã€ãã²ã£ããè¿ããŠãçªæ¥æã§ãšãããã¯ã¿åºãçªæ¥æã¯ãã¯ãã¿ã§åãã
ã°ã«ãŒãA 竹茪2æ¬ã倧è2æãæ¢ èé©éã§ã竹茪巻ããäœãã 竹茪ã¯çžŠã«åã蟌ã¿ãå ¥ããŠéãã倧èãšæ¢ èãä¹ããã
æåãããããããšå·»ããŠãçªæ¥æ5æ¬ã§ãšãããçªæ¥æã«åãããŠã5çã«ã«ããããã
èçŒãçåã¯ãåçã®ããã«ã«ããããã
çãäžã®é·æ¹åœ¢ã®éšåã瞊ååã«æãã茪ã«ãªã£ãŠãæ¹ã«åãééã§çŽ°ããåã蟌ã¿ã1/2ãŸã§å ¥ããã
ãŠã€ã³ããŒ3æ¬ã¯ååã«åããå 端ã«çžŠæšª4æ¬ãã€åã蟌ã¿ãå ¥ããŠè¹ã§ãããããè¯ã«ããŠã2ã«å·»ããŠããã å·»ãçµããã¯ãçªæ¥æã§æšªããåºå®ããäœåãªçªæ¥æã¯ããµãã§åãã
æè±ã¯3ç²ãã€çªæ¥æã«åºãã ãããšã猶ã2ã€ãã€çªæ¥æã«åºãã ã°ã«ãŒãB ã¹ã©ã€ã¹ããŒãº4æãæµ·è1æã§ãããŒãºå·»ããäœãã 4çåããæµ·èã«ã¹ã©ã€ã¹ããŒãºãä¹ããŠæåããå·»ããã©ããã§å ã¿ãèœã¡ã€ãããŠ4çåã«ããã
ã°ã«ãŒãC ã飯500gãæµ·è5æã§ããã¬ãŒã³æµ·èå·»ããã€ããã å·»ãç°ã«æµ·èã眮ããå·ãŸããã飯ã100g眮ããŠåºããæåããå·»ããŠãããããããå šéšã§5æ¬äœãã8çåã«åãåããã
100åã·ã§ããã®ã¯ãªã¢åŒãåºããçšæããã
åæããæµ·èãã©ã€ããããã³ãªãŒãããããããâ·ãâ¹ãâŒãâœãâŸãã¯ãªã¢åŒãåºãã«è©°ããã
ãã«ãŒããè©°ããã
å²ã箞ã¯ãæãçŽã§äœã£ã箞è¢ã«å ¥ããããæçŽã§ç®žçœ®ããäœããšè¯ãã
250911
2024/11/10
æå±±ããµã
20å
2024/11/08
ããã
10å
2024/11/08
管çæ é€å£«ãããŒã
10å
2024/10/04
ã¢ã€ã³
2024/09/07
Nadiaç·šééš
2024/09/05
Nadiaç·šééš
2024/10/21
RINATYïŒããªãŠãïŒ
30å
2024/10/27
RINATYïŒããªãŠãïŒ
10å
2024/10/14
ä»æ¥ã®ããã¡ãã¯ãïŒ
20å
2024/11/11
NEWNadiaç·šééš
2024/11/11
NEWNadiaç·šééš
2024/11/08
NEWæŸå±±çµµçŸ
ãããããã
ã«ã¯ã€ã€é£åç 究家ã»å ã€ã¿ãªã¢ã³ã·ã§ã
é£åã§ããã€ã³ã«ãªãæçãšã¹ã€ãŒããç 究 âã«ã¯ã€ã€é£åç 究家 âå ã€ã¿ãªã¢ã³ã·ã§ã âçä¹³ããã¯ã§åºæ¥ããèå âããŒã¹ã¿ãŒããã©ã€ãã³ã§åºæ¥ããèå âäœç³è³ªã¹ã€ãŒã âãã£ã©ããŒã â3å ã®æ¯ ããã©ããªãèåäœãããã¡ãã£ãšã®å·¥å€«ãšã¢ã€ãã£ã¢ã§ãç°¡åã«æ¥œããïŒ çä¹³ããã¯ãã¯ãªã¢ãã¡ã€ã«ãªã©ã身è¿ãªææã䜿ã£ãŠåãäœã£ãããããŒã¹ã¿ãŒããã©ã€ãã³ã§äœãããèåãç 究ããŠããŸãã åããã€ãšããäžãç³è³ªå¶éäžã®æ¹ã«ãªã¹ã¹ã¡ãªãäœç³è³ªã¹ã€ãŒããç 究ããŠããŸãã